Dennis jr. sent this link to me awhile back and I think it might be the push some of us need to get back on the wagon concerning our health, (i.e., weight). It's worth a watch. Just click on the arrow button and away you go!
Dennis Jr. says: "It's under 10 minutes, and it's one of those illustrated white-board lectures that makes complicated things seem understandable.
It also makes good health seem attainable fairly simply. Even for a desk potato like me."
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